Urban Strong Gym | Fitness Centre & Personal Training in Downtown Toronto

World-Class Facilities & Equipment

We provide the tools. You bring the determination. Train in an environment designed for peak performance.

A close-up of a fully-stocked dumbbell rack.

Strength & Weightlifting Zone

Extensive selection of free weights, squat racks, deadlift platforms, and competition-spec benches. Everything you need for powerlifting and bodybuilding.

A row of modern treadmills overlooking the city.

Cardio Theatre

Top-of-the-line treadmills, ellipticals, stair climbers, and stationary bikes with integrated screens and connectivity.

An empty, bright yoga studio ready for a class.

Group Fitness Studio

A spacious, mirrored studio with premium sound system for our dynamic group classes, from high-energy HIIT to calming Yoga.

Find Your Fire: Group Fitness Classes

Led by motivational instructors, our classes are designed to challenge and inspire you. Free for all members.

Monday Classes

6:30 AM: Sunrise Spin Alex R.
12:00 PM: Power Yoga Jen S.
6:00 PM: Urban HIIT Marco V.

Time	Monday	Tuesday	Wednesday
6:30 AM	Sunrise Spin Alex R.		Sunrise Spin Alex R.
7:00 AM		Strength Circuit Chloe T.
12:00 PM	Power Yoga Jen S.		Core Crusher Chloe T.
5:30 PM		Boxing Fundamentals Marco V.
6:00 PM	Urban HIIT Marco V.		Urban HIIT Marco V.
7:00 PM		Vinyasa Flow Jen S.

Meet Your Coaches

Our certified personal trainers are committed to your success, providing expert guidance and personalized plans.

Marco Velez

Head Trainer | Strength & Conditioning Specialist

With over 10 years of experience, Marco specializes in functional strength and athletic performance. He is passionate about helping clients break through plateaus and achieve new personal records.

Chloe Tam

Personal Trainer | HIIT & Nutrition Coach

Chloe blends high-intensity interval training with practical nutrition advice to help clients achieve sustainable fat loss and build lean muscle. Her energy is contagious.

Choose Your Path

Flexible membership options designed to fit your lifestyle and goals. No hidden fees, just results.

Urban Access

$89 / month

Full Gym Access
Locker Room & Showers
Basic Class Entry

Get Started

Urban Elite

$129 / month

All Urban Access Features
Unlimited Group Classes
1 Free Personal Training Session
Towel Service

Choose Elite

Urban Legacy

$199 / month

All Urban Elite Features
4 Personal Training Sessions/Month
Nutritional Guidance
Guest Passes

Go Legacy

What Our Members Say

"Urban Strong is more than a gym; it's a community. The trainers are incredible and the facility is always spotless. I've never been more motivated."

David L.

Member since 2022

The Vibe

A dynamic shot of a high-intensity group fitness class in session.

A focused athlete performing a heavy deadlift in the strength zone.

An elevated view of the entire gym floor during a busy afternoon.

A personal trainer coaching a client on proper squat form.

Start Your Journey Today

Fill out the form to claim your free day pass, or drop by and see us in person. We're located in the heart of downtown Toronto.

Claim Your Free Pass

Reach Out

123 Fitness Ave, Toronto, ON, M5V 2K7, Canada

+1 (416) 555-STRONG

info@

Business Hours:

Monday - Friday: 5:00 AM - 11:00 PM
Saturday - Sunday: 7:00 AM - 9:00 PM

Unleash Your Potential. Redefine Your Strength.